To get started, we will reach out to begin our orientation process called Imprint. This is a multi-step process done both digitally and in person. We'll be guiding you at every step. We have built this process to attune to you, to understand what imprint your life so far has left on you, and to rapidly design bespoke training to get us moving towards your True North. From there, we'll introduce you to one of our training frameworks.
Meet Reclaim and Nord, the spirits of our work:
If you feel underwhelmed by your capabilities
If you're curious about your potential
If you feel the call for change
It's time, embrace your return to strength.
What to expect:
Goal: Unrestricted participation for the rest of this lifetime
What you need: Drive, spirit and a deep purpose
What to expect: Rehabilitation protocols, strength training, physical & mental conditioning and a remapped lifestyle of your design
Result: Restored physical and mental agency and the end of what if
If you believe life is on the other side of discomfort
If you believe that training is becoming
It's time to get to work, together we'll find True North
What to expect:
Goal: Embracing the nature of training and challenging growth
What you need: Grit, compassion, insight and courage
What to expect: Advanced conditioning, advanced strength & power training, and an evolving individualised growth template
Result: Unleashed aspirations & anti-fragility
Hey, I'm Colin I'll be your coach!
I don't compromise on bespoke programming or robust results. Your agency with fitness should change for life—starting now.
The Commitment: Train with us for two weeks. If you aren't a believer in our system and the value of our collaboration, the bill is on me. No friction, no questions.
Our approach to partial remote training is a blend of solo autonomy, creative collaboration and the backbone of real fitness and training systems. It’s an approach designed to inspire you from a distance and unleash your aspirations.
At the same time, it’s personal agency with unlimited potential for emergence.
What to expect:
Personal assessments, both remote and in-person
Consistent development in an all-encompassing program design
Process monitoring and progress tracking
Starting at 5 hours of coaching a month
The training tools and experiences for this program have been created the old-fashioned way, through coaching real people one-on-one year after year. These are the tools we use every day to get real people results, and now adapted for remote coaching.
Introducing the Morpheus system for smarter heart rate training, better conditioning, and faster recovery. Maximize your health. Elevate your performance.
Take the guesswork out of fitness. Morpheus turns your lifestyle and recovery data into targeted training zones and weekly goals to build your cardio faster than ever.
The truth about cardiovascular fitness and conditioning is that they aren’t just important for athletes training for performance. They are a huge piece of the puzzle for anyone training to maximize their health and wellness to live better, and longer.
In today’s world, building better cardio isn’t just about pushing yourself as hard as you can, day in and day out. That’s an old-school recipe for mental and physical burnout, and there’s a better, smarter way.
Smarter training and better results starts with using Morpheus to make cardio more sustainable, more fun, and more effective.